Baoding Balls Stress Ball Therapy Tool Yoga Sport Fitness Massage Relax Chinese Medicine Balls

Have you ever heard of baoding balls? The truth is that they have never stopped being used in China but they have reached success in the rest of the world and you are probably wondering why? They have a double use, they are therapeutic and decorative.

And although they look super cute on the living room table the truth is that they work perfectly as a therapy tool, in fact their best known use is to achieve relaxation as they act as therapeutic anti-stress balls, they are very useful in meditation and also improve the strength and dexterity in the hands. These chinese medicine balls stimulate the brain and central system, sharpen the wits, eliminate anxiety, prevent and reduce blood pressure, arthritis in fingers and wrist, tremors, as well as other effects of aging. Say goodbye to those energy blockages and let yourself be surprised by these wonderful baoding balls.

Curious fact: They are named after the town where they were invented, Baoding (located 140 km south of Beijing). This city is famous throughout China because its inhabitants are especially long-lived, and the cause of this phenomenon seems to have to do with the use of the balls.

Some of the more specific benefits of using these baoding balls are:

• Stimulate blood circulation
• Helps the mobility of the fingers (to prevent arthritis or osteoarthritis)
• Improves energy
• Reduces stress and anxiety
• Reduces fatigue and depression
• Helps balance the nervous system
• Regulates hypotension problems
• Promotes communication between the right and left brain hemisphere, which would increase our creativity
• Provides relaxation
• Increased concentration

FAQ:

How are Baoding balls used?

• Being hard, and not being able to deform them by squeezing them with your hand as happens with other anti-stress balls, to use a baoding ball you simply have to hold it, squeeze it, or spin it in your hand. In the end, the principle of operation is the same as other anti-stress gadgets. You are doing things with your hands, and releasing nervous tension. The baoding balls are usually bought in pairs, so you can also make them sound when they collide with each other, and the sound they make when they collide is also very relaxing. Another alternative is to make them rotate, inside your hand, one around the other, while you make them collide.

What properties does traditional Chinese medicine attribute to Baoding balls?

• Traditional Chinese medicine attributes healing properties to them because they serve to channel the "Chi", the inner energy that flows through the body's pathways. In the hands there are several acupuncture points, which are stimulated by the balls when you rotate them, which channel the Chi with relaxing effects.

Specifications:

• Material: Jade
• Size: Diameter 1.89 inches (48mm)
• Color: Green

Package included:

• 1 Pair of baoding balls

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